classes Archives - Page 10 of 12 - lindseybrowntherapy

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energise & awaken 4

by Lindsey Brown | May 28, 2026 | classes, energise & awaken

Stretchy, strong hamstrings with twisty...

midday movement 4

by Lindsey Brown | May 28, 2026 | classes, midday movement

Balance awareness, upper body mobility with rotational...

yoga with weights 3

by Lindsey Brown | May 7, 2026 | classes, yoga with weights

Lower body strengthening, biceps and...

yoga with weights 2

by Lindsey Brown | May 7, 2026 | classes, yoga with weights

Pilates inspired – tone arms, strengthen and mobilise...

yoga with weights 1

by Lindsey Brown | May 7, 2026 | classes, yoga with weights

Fiery glutes & strong shoulders. Get resistant bands...

rise, shine & meditate 3

by Lindsey Brown | May 7, 2026 | classes, rise, shine & meditate

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